Counselling approaches and concerns: how I can help
Every session is shaped around you. These are the approaches and concerns I work with most often.
​
Sessions are available for individuals and couples either online or in-person.
Hypnosis
A calm, focused state that helps your mind settle and shift.
EMDR (Eye Movement Rapid Desensitization)
A gentle, evidence-based way to process difficult memories.
CBT (cognitive behavioural therapy)
Practical tools to notice unhelpful thoughts and change the loop.
Mindfulness
Simple ways to come back to the present moment.
Grief Counseling
Space to grieve at your own pace, without being rushed.
IADC (Induced After-Death Communication)
A gentle approach for unresolved grief after a bereavement.
Using the above approaches these are the concerns Bobbie can help with:
ADD / ADHD Management
Anger & Mood Regulation
Anxiety & Panic Relief
Bullying & Workplace Harassment
Crisis Debriefing Support
Depression
Domestic Violence Support (individual adult support)
PTSD Care
Grief Counselling
IADC Therapy (Induced After Death Communication)
Relationship Challenges
Stress Management
Substance UseÂ
Trauma
Menopause and Women's Health